Navigating Your Teen Years

Stay tuned for the next group!

Your teen years can be tough, filled with big emotions, major changes, and new challenges. You’re not alone on this journey; we’re here to help you navigate it with support, guidance, and understanding.

Topics Covered:

  • Self-care strategies

  • Healthy relationships

  • Emotional regulation

  • Normalizing changes

$50/session (or through insurance)
Must be actively receiving counseling (not required to be at Reflection)

Flyer for a series of counseling sessions titled 'Navigating Your Teen Years' for adolescents aged 10-13, held Wednesdays from July 23 to August 27, 2025, from 5 to 7 pm at Reflection Counseling, covering topics like self-care, healthy relationships, emotional regulation, and normalization of changes.

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