At Reflection LLC, we provide therapy for children, adolescents, adults, couples, and families.
Each session lasts 60 minutes and is tailored to your unique needs using a variety of evidence-based approaches.

Your first session is focused on understanding your goals and what you're hoping to gain from therapy. It also gives your therapist a chance to get to know you better. Together, you'll create a personalized treatment plan to guide your progress and ensure your goals are front and center.

Specialties

• ADHD

• Anger Management

• Anxiety Disorders

• Borderline

• Coping skills

• Couples

• Depression 

• Divorce Cases

• Life Transitions

• Peer Relations

• Self-Esteem

• Self-harm

• Stress management

• Suicidal Thoughts

• Trauma and PTSD

• Women’s Issues and Health

Tools we use

• Brain spotting

• Client Centered

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Meditation

• Play Therapy

• Positive Psychology

• Solution-Focused

• Trauma Focused CBT

• Zones of Regulation

• and much more