Counseling in Appleton, WI
At Reflection LLC, we provide therapy for children, adolescents, adults, couples, and families.
Each session lasts 60 minutes and is tailored to your unique needs using a variety of evidence-based approaches.
Your first session is focused on understanding your goals and what you're hoping to gain from therapy. It also gives your therapist a chance to get to know you better. Together, you'll create a personalized treatment plan to guide your progress and ensure your goals are front and center.
Specialties
ADHD
Anger Management
Anxiety Disorders
Borderline
Coping skills
Couples
Depression
Divorce Cases
Life Transitions
Peer Relations
Self-Esteem
Self-harm
Stress management
Suicidal Thoughts
Trauma and PTSD
Women’s Issues and Health
Tools we use
Brain spotting
Client Centered
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Meditation
Play Therapy
Positive Psychology
Solution-Focused
Trauma Focused CBT
Zones of Regulation
and much more